Health Foods and Benefits

Beetroot Ginger

Regardless of whether you are new to juicing, or a seasoned veteran, there are some simple juice recipes that everyone needs to have in their repertoire.  These are those recipes that you will always fall back on because not only are they simple, but they taste great, use few ingredients and pack a health punch.

We all have our personal preferences for taste, colour and ingredients, and with these recipes I have tried to ensure that there are no unusual ingredients, or strong tastes (the closest would be beetroot!).

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Beetroot Ginger

A delicious combination – earthy and zingy all in one.

Packed with beta-carotene, vitamin C and minerals, this juice is a perfect day time energy booster.

  • 2 beetroot including leaves
  • 2 carrots
  • 1 orange
  • ½ inch piece fresh ginger

Peel the ginger and orange.  Remove tops and bottoms from carrots.

Juice all the ingredients and combine.

This article was written by Kristy Sandler

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