Health and Beauty Tips, Skin Care

Constipation Relief, How?

Constipation is a kind of intestinal disorder that reacts positively with reflexology. It has shown great results in reducing the emotional and physical symptoms caused by constipation.

Skin Care

Ayurvidic Tips For Finding Balance In the Fall

According to the Ayurvedic system, each person is ruled by a combination of one or more doshas, the element that governs all movement in the body and mind. This includes the pitta, kapha, and vata dosha. The influence of these doshas are found in our body type and our thought pattern and are enhanced by the time of year. Vata dosha often increases in the autumn.