Health and Beauty Tips, Skin Care

What conditions are commonly treated by acupunture?

How Acupuncture Can Relieve Pain and Improve Sleep, Digestion and Emotional Well-being Acupuncture is a 3,000-year-old healing technique of Traditional Chinese Medicine. In 1997, the U.S. National Institutes of Health (NIH) documented and publicized acupuncture’s safety and efficacy for treating a wide range of conditions. Acupuncture is now covered by many insurance policies and is used most broadly to relieve pain.

Foodtrip Hong Kong Resto., Health Foods and Benefits

What is cyclosporiasis?

Anyone. In the United States, foodborne outbreaks of cyclosporiasis have been linked to imported fresh produce. U.S. cases of infection also have occurred in people who traveled to parts of the world where the parasite is found.

Health and Beauty Tips, Skin Care

Stages of Liver Disease

With noninfectious liver diseases, substances accumulate in liver cells in abnormally large amounts. In nonalcoholic fatty liver disease, or NAFLD, fat buildup occurs within the liver cells. This increasingly common liver disease among Americans is frequently found in people with obesity and/or type 2 diabetes. Fat buildup within liver cells is also characteristic of early alcoholic liver disease. Abnormal buildup of iron within liver cells, such as with the hereditary disease called hemochromatosis, is another example of abnormal accumulation that can incite liver disease.

Health Foods and Benefits

10 Foods to Help You Sleep

Sleep is so important for college students, yet it's so underrated. Even when you try to go to bed at a reasonable hour, your mind suddenly has a million thoughts that it wants to go through and it can be hard to actually fall asleep. Have no worries though, because one solution to this problem comes down to what you eat before you sleep. You probably already know that having caffeine late at night can keep you awake, and that sometimes a glass of wine (or two, or three) can make you sleepy, but there are actually some foods that can help you fall asleep faster.

Health and Beauty Tips, Skin Care

Why does my breath smell like acetone?

The way a person's breath smells can be an indicator of their overall health. This article explores why a person's breath might smell like acetone and what this might mean about their health.

Health and Beauty Tips, Skin Care

Bad breath (halitosis) Everything you need to know

  Bad breath affects an estimated 25 percent of people. There are a number of possible causes of halitosis, but the vast majority come down to oral hygiene.It is also known as halitosis or fetor oris. Halitosis can cause significant worry, embarrassment, and anxiety but it is relatively easy to remedy. This MNT Knowledge Center… Continue reading Bad breath (halitosis) Everything you need to know

Health Foods and Benefits

6 Great Fruits 🍎 For Diet

Most slimmers know that fruits are an important part of a healthy, balanced diet and can help to fill us up when we’re trying to lose weight. 🍇 🍓 🍏🍉 🍊 Let see what are they.

Health Foods and Benefits

Should You Boil Milk Before Drinking it?

Our Expert Nutritionist Dr. Shalini Manglani says, “It is absolutely okay to boil packaged milk, even if you are doing so out of habit. Some people like removing the creamy layer formed on the surface of the milk and some just like consuming it hot. There are no harmful effects in boiling the milk again and again; it wouldn’t lose its nutritional value.”

Health Foods and Benefits

7 Reasons Why You Should Drink Milk Everyday

Health Benefits of Milk 1. For healthy bones and teeth Considered as one of the biggest sources of calcium, milk becomes an essential part of our daily diet. Calcium deficiency may lead to osteoporosis in adults and rickets in children. Milk is also amazing for strong teeth, which helps prevent conditions like tooth decay and… Continue reading 7 Reasons Why You Should Drink Milk Everyday

Health Foods and Benefits

How to Live with Histamines and Find Healing

Increasing healthy fats like olive oil or coconut oil may improve symptoms of histamine intolerance, since fat stabilizes the balance of gut bacteria. Enzymes containing lipase and oxbile improve the malabsorption of fat—also helping to keep gut bacteria in balance and in check.

Skin Care

Natural Feminine Care and Hormonal Support

In a nutshell, there are hormones related to various bodily systems, so it’s important that we are always taking preventative measures to keep our body and our hormones in harmony!

Skin Care

Natural Homemade Shaving Recipes

Commercial shaving creams or soaps can contain harsh chemical ingredients to achieve the desired effects. These easy and natural shaving recipes use organic ingredients that provide the same results without the artificial chemicals. Natural Foaming Shaving Soap This great-smelling soap can be whipped into a froth with a shaving brush and applied generously to the… Continue reading Natural Homemade Shaving Recipes

Health food Benefits

3 Ways to Protect Your Skin Without Sunscreen

I have tried numerous different types of sunscreen brands and have narrowed it down to my favorites. However, it is still a daily struggle for me to put sunscreen on. I can compare it to trying to get a 4 year-old to brush their teeth. Skin protection is really close to my heart. At 19 years… Continue reading 3 Ways to Protect Your Skin Without Sunscreen

Food on my table, recipes

Fuel your morning with a Matcha Latte

       By Alysa Bajenaruy, RD The first time I tried what is now the-incredibly popular drink known as matcha, I was sitting on a tatami mat in Japan, experiencing a traditional tea ceremony. Concentrated green powder and hot water was whisked perfectly into a frothy tea right in front of my eyes. Turning… Continue reading Fuel your morning with a Matcha Latte

Health food Benefits

Whey Protein And Blood Sugar

Whey protein ingestion has been shown to reduce feelings of hunger and promote satiety making it a valuable aid in weight loss programs. Whey protein during weight loss has also been shown to preserve lean body mass. One of the best strategies for utilizing whey protein is taking it before or between meals. Studies have shown that… Continue reading Whey Protein And Blood Sugar

Health food Benefits

Tips for Getting Six-Pack Abs

For many people, having a visible six-pack is the ultimate fitness goal. Due to their position along the torso, abdominal muscles normally are not visible unless someone has extremely low body fat and decent muscle tone. Even relatively non-muscular people can get a six pack simply by losing weight. As most bodybuilders know, one secret… Continue reading Tips for Getting Six-Pack Abs