Health and Beauty Tips, Skin Care

The Health Benefits of Massage

Foot massage can also provide relief from pain, and not only pain in the feet. A 2004 study published in the Pain Management Nursing journal, performed by researchers from the Indiana University School of Nursing, found that post-operative patients reported a greater reduction in their pain symptoms following a massage of the feet or hands than those who used pain medication alone.

Whispering Quotes

Understanding

If someone doesn’t show you the same love that you show them, and acts as if you are unimportant most of the time, this maybe a big clue as to the fact that you don’t need them in your life either.

Whispering Quotes

Forgive and Forget

Let us forgive and forget to create peace.” “We cannot simply forgive and forget, nor should we.” “When we respond to our pain and suffering with love, understanding, and acceptance—for ourselves, as well as others— over time, we can let go of our anger, even when we've been hurt to the core. The weak can… Continue reading Forgive and Forget